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Relaxation - Alpha Films

Relaxation

Using the principles of sensory stimulation, “The Journey” uses gently moving location shots and soothing music to stimulate calming alpha brain waves. The images and sounds used have been specifically selected to avoid distress or confusion.

Each sequence flows to the next to provide an unbroken 25-minute session for use by occupational therapists, teachers and carers. Alternatively, individual sequences can be selected for those who just need 5 minutes to relax to their favourite track and images.

Occupational therapists and special needs teachers have found that “The Journey” helps relax people in the same way that they benefit from a sensory room but at a fraction of the cost.

The programme is on a “loop” basis and can therefore run continuously as background either for images or for music content.